Excellent
Very useful webinar
I really enjoyed this!
Managing Stress with Mindfulness
Webinar Description
90-minute webinar
Mindfulness is a powerful tool that supports our health and creativity. Being present with clients increases our attention and empathy. As we become present, we invite our clients and students to become present too.
Learn more about what mindfulness is and how it can be used for both self-care and supporting others in your personal and professional life.
Learning Outcomes
By the end of the webinar you will be able to:
1) Understand what Mindfulness is and how it can work
2) Learn the importance of mindful awareness for calming stress and anxiety
3) Have had an experience with this method
Presenter - Margie Braunstein, Clinical Psychotherapist
Dip Som. Psych. Grad Cert Ad. Ed. PACFA Reg. Clinical 21630
| Margie is a Clinical Psychotherapist in private practice and senior facilitator with the Quest for Life Foundation. She is the founder of Heartnicity, which provides transformational learning programs across Australia. Margie’s work springs from her commitment to her life purpose which is to teach with consciousness, compassion and gratitude. As a group facilitator with over 25 years’ experience, Margie has facilitated thousands of people in their quest for wellbeing, peace and happiness through educational programs based on contemporary neuroscience, positive psychology and a holistic approach to mental health. Margie values authenticity and engages her audiences with humour and warmth to inspire people to take charge of their own happiness using presence and conscious choice. She is inspired by the incredible human potential we possess to develop across our entire lifespan. Margie holds a Graduate Certificate in Adult Education (UTS) and Diploma in Contemporary Somatic Psychotherapy (ACCSP) and is a Clinical Member of PACFA Australia. |
Cost
$40
Participant Preparation
You will need paper and coloured textas on hand for the webinar.
Date and Time
Live webinar will be run on:
Monday 26th October, 2020, 11.00am - 12.30pm AEDT (Sydney time)
Attending from interstate or internationally?
You can use this time converter to check the exact day and time of this training for your location.
FEEDBACK
Thanks so much Margie. So excellent :-) GB
Felt very good throughout. Highly dynamic! HH
Absolutely fantastic Margie. Much gratitude and will definitely be using next week when I train some counsellors in field of trauma and torture next week. AL
Thank you for helping create a space for becoming aware and mindful of the present. I found the session useful for understanding my own reactions to mindful attention while also acknowledging how I can extend this work with clients. SW
Great practical tools for personal and professional use each day! Thanks SG